Tuscan Butter Beans, Sun-dried Tomatoes & Swiss Chard

Creamy Remedy butter beans! Food that warms the soul!

Simple ingredients… because food doesn’t need to be complicated to taste great!

 

SERVINGS: 4

COOKING TIME: 30 Minutes

PREP TIME: 25 Minutes

TOTAL TIME: 55 Minutes


Ingredients

  • 2 tablespoons of the oil from the sun-dried tomatoes 

  • 1/2 leek, washed, cut in half and diced 

  • 1/2 cup sun-dried tomatoes, sliced into strips

  • 1/4 cup Remedy Kitchen Superb Seasoning Mix 

  • 1/4 cup tomato paste

  • 1/4 teaspoon black pepper 

  • 2 cups vegetable stock 

  • 1 tin coconut milk 

  • 1 bunch Swiss chard, washed, de-stemmed and cut into small pieces. You could also use kale or baby spinach.

  • 2 X tins butter beans, well washed

  • Squeeze of lemon



Method


Heat a large, deep frypan to a medium heat, add the sun-dried tomato oil and the leeks, fry gently for 3-5 minutes. Then add the garlic, Superb Seasoning Mix, sun-dried tomatoes, tomato paste and pepper. This will become a thick paste. Cook for 1-2 minutes, consistently stirring, then add the coconut milk, vegetable stock and swiss chard. Stir well, cover and simmer for 5 minutes to soften the chard. 

Lastly, add the butter beans, cover and simmer on a gentle heat for 15 minutes, stirring occasionally. Yep, it’s that simple!

To serve up I like to add a squeeze of lemon juice and some crusty sourdough. 


Enjoy X


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