• Seed + Oat. A YouTube cooking channel dedicated to wellness, flavour and nourishment!

Two heads are better than one.

There’s a knowing, a gut feeling, an intuition, when you meet someone and they’re on your page. When I met the lovely Mel from The Seed Cycle, this was exactly one of those moments. Not only had I been using her products and they had improved my health for the better, I loved how we both wanted to stand on our soap box and spread the news! Eating fresh, tasty, clean foods prepared in your own kitchen without those nasty preservatives can not only change your health but change the way you look at food.

“Let food be thy medicine and medicine be thy food” - Hippocrates

Together we created a YouTube channel with recipe ideas to fuel your body with healthy food using both our products, check it out here!

Seed + Oat Breakfast Series

  • Episode 1

    Two porridge bowl recipes.

    Two porridge recipes to choose from.
    ~ Seed + Oat porridge with fig, cranberries and pistachios.
    ~ Seed + Oat porridge with raspberries and pistachios.

  • Episode 2

    Bircher Muesli

    This one is for those who are time poor and need a fast healthy go to for the mornings!

  • Episode 3

    Two delicious smoothie recipes.

    ~ Seed + Oat Milled Oats + seeds blueberry smoothie.
    ~ Seed + Oat Omega Oats + Seeds. banana and date smoothie

  • Episode 4

    Carrot Cake Bake

    A great healthy breakfast, snack or lunchbox treat! Cook in bulk to feed a larger family or do a weekend cook-up to freeze for snacks on the go.

Seed + Oat Nourish Bowl Series

  • Episode 5

    Chicken, Pita Nourish Bowl.

    This salad is the first of our Nourish Bowl series and I couldn’t think of a better place to start!

  • Episode 6

    Chickpea Tabbouleh Nourish Bowl

    Whether it’s Tabbouleh, tabouleh, tabbouli, tabouli, or tabular… the outcome is always tabulous!

  • Episode 7

    Tofu Noodle Nourish Bowl

    Craving a delicious bowl of soul food? Noodles are the first thing that comes to my mind!

  • Episode 8

    Salmon Nourish Bowl

    The dish that had me licking the bowl!

Seed + Oat Wholesome Snack Series

  • Episode 9

    Sticky Date Sandwiches

    Not only are these sticky date sandwiches substantial in size, but they have a decadent filling that will make you feel as though you’re sitting in your favourite cafe!

  • Episode 10

    Chocolate Bars

    Sweets for my sweet.

    For all those chocolate lovers who crave that afternoon pick me up!

  • Episode 11

    Savoury Crackers and Liver Paté

    If you have friends popping over or just want to shake up the weekly lunch boxes, I hope we can inspire you. Dips paired with the seasonal produce can make your lunchbox the talk of the office/playground!

  • Episode 12

    Tasty Tarts

    Indulge…. turn a night at home into a fancy schmancy restaurant experience!

Seed + Oat Holiday Series

  • Episode 13

    Jolly Biscotti

    These biscuits will spark Christmas joy all while they support for health and hormones.

  • Episode 14

    Candied Bark

    When you combine candied nuts and chocolate you get the ultimate holiday entertaining show stopper!

  • Episode 15

    Rum Balls

    From my family to yours, may this recipe become a yearly stable.

  • Episode 16

    Calamari & Rocket Salad

    This bowl taste like summer! Seafood, citrus, fennel and rocket… you’ll feel like you’re lying by the pool!

  • Seed+Oat Smoothies

  • Seed+Oat Breakfast Carrot Bake

  • Seed+Oat Raspberry & Fig Porridge

Contact us.

orders@remedykitchen.com.au
0416 070 706

Made with love
in Canberra Australia