Blackberry Beauty… Collagen Oats!
If you’ve been following me for a while, you’ll know I’m a big advocate for hormone health. Our gut microbiome and hormone health are critical components when creating equilibrium.
A brand I trust and believe in is The Seed Cycle. The founder, Mel (great name!), is a functional nutritionist who has created a brand using the most ethically sourced ingredients. This isn’t just another supplement, it’s a true wholefood blend. One scoop a day will have you feeling and seeing the difference in no time!
SERVINGS: 2 Generous servings!
COOKING TIME: 5 Minutes
PREP TIME: 10 Minutes
TOTAL TIME: 15 Minutes
Ingredients — Serves 2
Porridge
1 cup Remedy Omega Porridge
2 cups almond milk
2 tablespoons coconut yogurt
Toppings
1/4 cup granola
2 scoops Seed Cycling + Collagen
2 tbsp cashews
1 tbsp cacao nibs
Blackberries (as many as you like!)
A sprinkle of fresh mint leaves
Method
Step 1,
Place 1 cup of Remedy Omega porridge and 2 cups of almond milk into a small saucepan. Stir constantly on a medium to low heat until you have your desired consistency. Remove from the heat, add the coconut yoghurt and nut butter, stir well. Divide between two bowls.
Step 2,
Mix the granola and collagen powder together and sprinkle over the porridge. Add the cashews, cacao nibs, blackberries, and mint leaves. I didn’t add any honey or maple syrup but if you’re a sweet tooth at heart please drizzle away! The magic about cooking is there are no rules and everyone’s tastebuds are different!
Enjoy X